Blog
June 10, 2021
Coping With Ambiguity
Hi Everyone, One of the things that has always been a struggle for me (even before the pandemic) was coping...
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March 25, 2021
NON-VIOLENT COMMUNICATION
Hi Everyone, I’m writing today’s wellness post on non-violent communication (NVC). Given the heightened stress and tension we have been...
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February 23, 2021
Self-Enquiry
Hi Everyone, In recent years, I’ve become acquainted with a mindfulness practice called “Self-Enquiry,” which originates from the Sufi tradition. ...
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