Blog

Wellness
March 8, 2022

Hi Everyone,   Today is part two of my wellness series on accepting critical feedback as a strategy for reducing...

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Balance, Wellness
August 2, 2021

Growth During the Pandemic

2 min read We often experience tremendous growth and learning through adversity.

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July 9, 2021

How do you want to look back on this time?

Hi Everyone, Lately, I’ve been reflecting a lot on how I’m going to cope with the unknowns around how long...

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July 9, 2021

4th of July and Getting Back on the Social Scene

Hi Everyone, With Fourth of July weekend coming up, I thought this might be a good chance to write a little bit about easing...

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Wellness
June 24, 2021

Make Time for Self-Care

Hi Everyone, Today I’m taking the opportunity to write about one of my all-time greatest fails in self-care: waiting until...

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June 17, 2021

We Might Be On the Same River but On Very Different Boats

Hi Everyone, Today I’m reflecting on how our different identities and personalities affect the way we’ve been coping with the...

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