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Radical Acceptance

Wellness

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2 min read

Radical Acceptance

January 29, 2021

Hi Everyone, This week I want to share one of my all-time favorite skills: radical acceptance. As we all know,...

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Dialectical Thinking

Dialectical Thinking, Wellness

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1 min read

Dialectical Thinking

January 22, 2021

Hi Everyone! I've been thinking a lot about dialectical thinking, which is the ability to acknowledge and tolerate that conflicting...

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Dr. Carla Chugani

Science, Wellness

<img data-src='https://unpacku.org/wp-content/themes/screenr/assets/images/clock.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://unpacku.org/wp-content/themes/screenr/assets/images/clock.png' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://unpacku.org/wp-content/themes/screenr/assets/images/clock.png" />

2 min read

Dr. Carla Chugani

January 15, 2021

Hi Everyone, My name is Dr. Carla Chugani. I’m an assistant professor at the University of Pittsburgh and my passion...

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2 min read

Cindy Citrone

January 15, 2021

Every generation thinks theirs is the most difficult to grow up in. But today’s teens and young adults have unprecedented...

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